Lub tswv yim tiv thaiv ceeb kev tawm tsam yog pom ntawm ntau tus neeg. Txawm li cas los xij, ntau tus neeg nyiam tsis quav ntsej tus mob no thaum ua tau, tsis nrhiav kev pab ntawm tus kws kho paj hlwb lossis tus kws kho hlwb. Muaj ob peb hom kev tawm tsam ceeb, nrog rau ntau qhov laj thawj uas tuaj yeem ua rau kev txhim kho ntawm cov kab mob no.
Feem ntau, kev tawm tsam ceeb tsis yog ib qho mob ywj pheej; Feem ntau, ceeb ntshai nres (PA) tshwm sim hauv cov ntsiab lus ntawm qee yam kev puas siab puas ntsws lossis somatic. Yog li, piv txwv li, PA yog cov xwm txheej hauv phobic thiab kev txhawj xeeb, tuaj yeem tsim tawm tsam ntawm keeb kwm ntawm hypochondria. Lub sijhawm tiv thaiv sib txawv ntawm 2-5 feeb txog rau ib nrab teev.
Muaj ob peb hom kev tawm tsam ceeb ntshai, uas, raws li txoj cai, tau muab faib raws li hauv paus uas provokes xws li mob.
Hom kev tawm tsam txaus ntshai
Ib daim ntawv uas tsim cov kev tawm tsam txaus ntshai yog qhov tshwm sim. Lub xeev tshwm sim yam tsis tau poob siab, yam tsis muaj stimuli, lwm yam cuam tshuam sab nraud lossis prerequisites. Yog hais tias tus neeg muaj nyiam rau txoj kev tsis ua tiav ntawm hom PA no, tom qab ntawd qhov kev ntshai rov qab los ntawm qhov kev pheej hmoo rov qab los ntawm kev tawm tsam maj mam pib rau.
Qhov thib ob hom yog zwm rau PA. Rau qhov tshwm sim ntawm ceeb ceeb toom hauv qhov no, qee yam kev xav tau xav tau. Irrational ceeb nrog ntshai heev tuaj yeem tshwm sim vim kev tsis txaus los ntawm hormonal, piv txwv, thaum cev xeeb tub hauv poj niam. Feem ntau, cov tshuaj yeeb, caffeine thiab haus cawv yog qhov tseem ceeb uas ua rau muaj kev ceeb ntshai.
Qhov thib peb variant ntawm ceeb ntshai tawm tsam yog ncaj qha chaw. Lawv muaj feem nrog qee yam kev ua kom raug mob, nrog qhov chaw ib puag ncig uas tus neeg mob ib zaug ntsib qhov tsis zoo (thiab qee zaum zoo) tus cwj pwm lossis lub cev muaj zog. Ib qho ntxiv, qhov kev cia siab txhawj xeeb ntawm qhov rov ua dua ntawm ib qho xwm txheej tuaj yeem ua rau PA tus kab mob PA.
Dab tsi yog qhov ua rau muaj kev ceeb ntshai
- Tej qhov xwm txheej twg uas ib tug neeg ua rau nws txoj kev xav, zoo ib yam.
- Kev ntxhov siab hnyav.
- Cov kab mob Somatic, piv txwv li, kab mob vascular, kab mob plawv, endocrine system.
- Nrog rau kev kuaj mob no ua kev noj qab haus huv-vascular dystonia, kev tawm tsam ceeb yog tshwm sim heev. Nws yog autonomic thiab vascular cuam tshuam uas ua rau ceeb ntshai thiab irrational ntshai.
- Cov peev xwm ntawm PA tuaj yeem ua ntau yam neuroses lossis lub hlwb tsis zoo.
- Intoxication, nrog rau kev siv tshuaj yaj yeeb lossis tshuaj lom, tuaj yeem tsim kev loj hlob ntawm kev ntshai tshwm sim.
- Raws li tau hais los saum toj no, txhua qhov kev txhawb nqa ntawm cov leeg poob siab - caffeine lossis haus dej cawv, piv txwv - tuaj yeem ua rau tus neeg ua rau muaj kev ceeb ntshai.
- Hloov siab thiab hloov pauv hauv lub neej. Feem ntau, qhov laj thawj no rau PA ua tus yam ntxwv ntawm cov neeg uas ntshai mus dhau ntawm lawv txoj kev nplij siab, yog ib txwm muaj kev ntshai, kev xav tsis thoob, qhov tsis zoo, muaj lub siab xav thiab tsav tus kheej.
- Yog vim li cas rau qhov tshwm sim ntawm ceeb ntshai tuaj thaum hmo ntuj tuaj yeem ua rau muaj kev ntxhov siab qeeb qeeb. Lossis lawv muaj peev xwm ua rau muaj qhov xwm txheej zoo li no dhau los ntawm yav dhau los uas tau tshwm sim tshwj xeeb rau yav hmo ntuj. Nws yog tsim nyog teev cia tias yav tsaus ntuj thiab tsaus ntuj ceeb toom kev tawm tsam feem ntau tuaj nrog cov neeg uas muaj kev ntxhov siab pw tsaug zog (mob ntev pw tsaug zog, npau suav phem tas li, thiab lwm yam).
