Nws tsis pub leejtwg paub tias nws nyuaj rau tus neeg haus luam yeeb hnyav txiav luam yeeb. Txuag nyiaj thiab nyob zoo yog cov tsis muaj zog. Qhov teeb meem ntawm kev haus luam yeeb tsuas tuaj yeem daws tau ntawm lub hlwb. Qhov teeb meem no yog dab tsi thiab yuav ua li cas nrog nws?
Thaum tus neeg haus luam yeeb sim txiav luam yeeb, cov lus nug ib txwm sawv hauv nws lub taub hau: kuv yuav ua li cas thaum ntawd? Nws yog ib zajlus kom! Yog tias tsis haus luam yeeb, ces yuav ua li cas sau lub sijhawm no? Ntawm no koj yuav tsum xav txog qhov tseeb tias ntau lab tus tib neeg ua tsis muaj nws, thiab thaum ib tus neeg txiav luam yeeb, nws ib yam nkaus yuav pom ib yam dab tsi ua nrog lub sijhawm nws tau siv rau kev haus luam yeeb.
Qhov kev ntshai thib ob ntawm tus neeg uas xav txiav luam yeeb yog qhov kev xav tias tam sim no nws yuav raug puas tsuaj mus rau kev txom nyem mus ib txhis thiab kev txom nyem mus tas nws lub neej. Tsis. Qhov no tsis muaj tseeb. Koj yuav tsum paub tias qhov kev xav mus rau luam yeeb ploj tom qab ib lub limtiam, tom qab ntawd kev vam khom kev ntseeg ploj mus. Cov neeg txiav luam yeeb tsis nyob thiab ua lub neej kaj siab.
Lwm qhov, tej zaum, qhov teeb meem tseem ceeb ntawm tus haus luam yeeb yog qhov tseem hu ua "luam yeeb tshwj xeeb". Txawm tias cov neeg haus luam yeeb hnyav tseem tsis tuaj yeem haus luam yeeb tau ntev, tab sis yuav ua li cas kom tsis txhob haus luam yeeb tom qab lub siab muag lossis thaum sawv ntxov, lossis txawm tias thaum zaum hauv chav dej. Yuav ua li cas tsis haus luam yeeb ua ntej pw? Tom qab tag nrho, koj tuaj yeem tsis tuaj yeem pw tsaug zog. Thiab yog tias ib tus haus luam yeeb tsim thaum ib tag hmo vim qee yam, nws yuav muaj kev haus luam yeeb yooj yim. Hauv qhov xwm txheej no, nws yog ib qho tsim nyog kom thim thiab thev. Nws yog ib qho tsim nyog yuav tsum nco ntsoov txhua lub sijhawm, uas tau muab luam yeeb rau hnub no, tag kis tus neeg haus luam yeeb yuav tsis muaj qhov nco nws.
Qhov zoo tshaj plaws, qhov teeb meem ntawm kev haus luam yeeb ntawm ib qib kev siab ntsws yog kawm los ntawm Allen Carr. Nws cov phau ntawv thiab cov kev kawm tau pab ntau lab tus neeg thoob ntiaj teb.