Feem ntau hauv tsev kawm ntawv, tus tub hluas muaj teeb meem nrog cov xib fwb. Cov laj thawj rau qhov kev tsis sib haum xeeb yuav txawv, tab sis qhov txiaj ntsig feem ntau zoo li qub. Thiab nws yog qhov zoo heev rau me nyuam yaus, ob qho tib si hauv qhov tseeb thiab cov lus piv ntawm lub suab. Cov kev kawm tau zoo dua li poob qis, kev ntseeg tus kheej tsawg, kev mob ntawm lub paj hlwb tau tshwm sim (teeb meem nrog pw tsaug zog, tsis qab los noj mov, thiab lwm yam). Yuav ua li cas thiaj daws tau cov teeb meem no?
Tsim nyog
Mob siab, ua siab ntev, tawm tsam … Qee zaum tus cwj mem thiab ntawv los sau cov lus tsis txaus siab rau cov thawj coj siab lossis daim ntawv thov hloov mus rau lwm lub tsev kawm
Cov Lus Qhia
Kauj ruam 1
Ua ntej, cov niam txiv yuav tsum kawm paub txog lawv cov menyuam muaj teeb meem hauv tsev kawm ntawv. Kev tsis sib haum xeeb nrog tus kws qhia ntawv tau muaj pov thawj los ntawm qhov xwm txheej thaum tus menyuam nyiam kawm lub ntsiab lus, hais lus nrog kev saib tsis taus ntawm tus kws qhia ntawv tus yam ntxwv, lossis poob zoo thiab thim mus rau nws tus kheej thaum nug txog nws. Muaj qee kis, cov niam txiv yuav tsum saib phau ntawv hais txog lub tsev kawm ntawv uas raug tshem tawm hauv ib qho kev kawm tshwj xeeb. Tag nrho cov no, ua ke nrog cov tsos ntawm qib kawm tsis zoo, uas tsis tau muaj ua ntej, yog qhov kev coj tus yam ntxwv tsis zoo ntawm tus kws qhia thiab cov pov thawj ntawm kev tsis sib haum xeeb.
Kauj ruam 2
Sib tham sib. Cov niam txiv yuav tsum tshawb nrhiav cov laj thawj thiab theem ntawm kev tsis sib haum xeeb. Thiab yog tias tsis muaj kev sib tham ncaj qha, qhov no yuav zam tsis dhau. Hauv kev sib tham, sim tsis txhob ua phem rau tus menyuam nrog cem. Ntseeg kuv, txawm hais tias nws ua tsis yog lawm, nws nyuaj rau nws tam sim no. Tab sis kev nplua thiab muab nqi zog rau koj tus tub lossis tus ntxhais qhov tsis zoo kuj tsis tsim nyog. Sim ua lub hom phiaj thiab sim ua kom koj tus menyuam pom qhov xwm txheej los ntawm tus kws qhia qhov muag.
Kauj ruam 3
Feem ntau, nws yuav zoo dua rau tus menyuam "cais tawm" qhov xwm txheej nws tus kheej. Qee lub sij hawm nws txaus mus taug kev txog ntawm tus xib fwb thiab thov kev zam txim. Tab sis qhov no yuav tsum tau ua yog tias tus me nyuam nws tus kheej paub txog nws qhov kev txhaum. Txwv tsis pub, nws tsuas yog suav qhov nws yog koj qhov tsis muaj peev xwm tiv thaiv nws nyiam thiab kev ua phem dhau koj lub siab nyiam.
Kauj ruam 4
Tham nrog tus xib hwb koj tus kheej, zoo dua yog coj koj tus menyuam nrog koj: cia cov tub ntxhais hluas kawm daws teeb meem tsis sib haum xeeb. Mloog xib hwb cov lus, koj tus tub ntxhais kawm cov lus piav qhia thiab sim daws qhov teeb meem ua kom muaj kev thaj yeeb.
