Txhua txhua hnub, ib tus neeg hla los ntawm nws lub hlwb loj ntws ntawm cov ntaub ntawv uas koj xav tau kom muaj peev xwm ua kom zoo. Ib tug zoo-paub aphorism hais tias paub ntawv txhais tau tias yog riam phom. Nws nyuaj rau kev sib cav nrog qhov no, tshwj xeeb tshaj yog nyob rau hauv peb cov hnub nyoog cov ntaub ntawv.
Cov Lus Qhia
Kauj ruam 1
Peb txhim kho qhov muag. Yog lawm, lub zeem muag yog qhov khoom tseem ceeb los ntawm lub ntiaj teb sab nraud. Xav txog ib ce kev xyaum uas siv rau lwm qhov kev txiav txim zoo ib yam nkaus. Highlight rau quotient. Piv txwv li, thaum koj pom ib tsob ntoo, sim nco ntsoov nws thiab, kaw koj lub qhov muag, tsim nws rau qhov kev qhia tsawg tshaj plaws. Koj yuav tsum ua tiav txoj haujlwm ntawd ntau npaum li sai tau.
Kauj ruam 2
Peb tsim kho kev nco. Coob leej tsis nyiam kawm paj huam nyob tom tsev kawm ntawv. Yog tias tsis muaj dab tsi hloov, Kuv xav hais kom noj cov ntawv nruab nrab uas koj nyiam thiab cim nws. Yog koj xav tias muaj ib zaug txaus, koj yuav yuam kev. Koj yuav tsum ua txoj kev qhia no 2-3 zaug ib lub lim tiam.
Kauj ruam 3
Zog yog lub neej. Khiav, dhia tsis tsuas yog pab tau, tab sis kuj lom zem. Nrog kev tawm dag zog lub cev, cov tshuaj hormones ntawm kev zoo siab raug tso tawm, uas, dhau los, yog lub luag haujlwm rau peb lub siab, thiab lub siab zoo, raws li txhua tus paub, yog tus yuam sij rau kev ua tiav. Kev tawm dag zog lub teeb 3 zaug hauv ib hnub: thaum sawv ntxov, tav su thiab yav tsaus ntuj ua ntej yuav pw.
Kauj ruam 4
Txhua tus tuaj yeem hais lus, tab sis lwm lo lus nug yog yuav ua li cas. Nws zoo mloog cov lus muaj peev xwm, tsis muaj cov lus ntawm parasites, thaum ib tus neeg tau txhim kho diction thiab articulation. Nws tseem zoo dua thaum txhua qhov no tau txais kev txhawb nqa los ntawm cov kev xav thiab kev coj ua. Raws li cov kws npliag siab, tib neeg kev sib txuas lus yog 55% tsis hais lus, thiab tsuas yog 7% hais lus (lus, nqe lus). Khaws qhov no cia.
Voj koj txhais tes thiab cov neeg yuav rub los rau koj. Dab neeg. Qhib cov ntawv sau ntawm tus nplaig twisters thiab hais lawv qeeb qeeb tab sis qhov txawv, nrawm koj nrawm. Txhua hnub rau 10 feeb thiab qhov tshwm sim yuav tsis cia koj nyob tos.
