Qee zaum, kev tsis sib haum xeeb tom haujlwm lossis hauv tsev neeg ua rau tib neeg ua yeeb ncuab. Lawv sib nkag siab ib leeg txawm hais tias qhov khoom ntawm qhov kev sib cav, "kev ntog", tau hnov qab ntev lawm.
Cov Lus Qhia
Kauj ruam 1
Kev ua yeeb ncuab nrog lwm tus nyob ib puag ncig koj ua rau lub neej ntxhov siab heev. Kev tshee tas li thiab kev ntxhov siab ntau zaus ua rau ntau yam mob. Ntxiv mus, ob qho tib si es tsis muaj mob hom mob gastritis thiab seborrhea, thiab cov mob hnyav - mob plawv thiab mob stroke. Txhawm rau kom tsis txhob tuaj rau qhov no, koj yuav tsum daws cov teeb meem tsis sib haum hauv lub sijhawm.
Kauj ruam 2
Yog koj muaj yeeb ncuab, sim nrhiav ib qho chaw nrog lawv. Tsis txhob kov ntawm cov ncauj lus ntawm qhov tsis sib haum xeeb, nrhiav qhov sib thooj hauv lwm qhov chaw - haujlwm nyiam, tsev neeg kev sib raug zoo, thiab lwm yam. Tsuas yog tsis cog lus rau koj cov kev sib txuas lus. Yog tias koj pom tias koj muaj qee yam hais txog kev ua yeeb ncuab - tuaj thiab sib tham. Thiab yog tias tsis muaj ib qho laj thawj tsis tau, tsis txhob hais kom sib tham. Kev hais lus npliag tuaj yeem nkag siab tias yog kev zam txim rau txuas ntxiv qhov kev tsis sib haum xeeb.
Kauj ruam 3
Yog tias cov yeeb ncuab tsis mus rau qhov kev sib haum xeeb, sim tsis txhob pom lawv cov intrigues. Xam tias tsis muaj dab tsi tshwm sim. Tsis ntev lawv yuav nkees txog qhov tsis zoo, vim tias nws tsis yog cov txheej txheem nws tus kheej uas tseem ceeb, tab sis koj cov tshuaj tiv thaiv. Nws zoo li nyob hauv pab pawg menyuam yaus. Yog tias tus ntxhais raug rub los ntawm pigtail thiab nws quaj, lawv yuav txuas ntxiv mus rub. Thiab yog tias lawv cia li tso tseg thiab mus ua lag luam, lawv yuav raug tso tseg. Cov tib neeg tsis txaus siab rau coj ua uas tsis coj mus rau qhov kev cia siab teb.
Kauj ruam 4
Sim kom nkag siab tias vim li cas koj thiaj ua yeeb ncuab nrog lwm tus, nrhiav qhov laj thawj ntawm kev npau taws thiab kev chim siab. Tej zaum qhov "foob" ntawm qhov teeb meem tau ntev los lawm ua rau nws sab sab dhau lawm, thiab koj ntsib kev xav tsis zoo tsuas yog tawm ntawm tus cwj pwm. Hauv qhov no, cia qhov xwm txheej, nres qhov kev xav txog nws. Hloov mus ua haujlwm, tsev neeg thiab menyuam yaus. Ua yam koj nyiam, nco ntsoov koj txoj kev nyiam ua. Lub neej dhau los tsis txaus ntseeg kom nkim sijhawm ntawm kev ua ntsiag to.
