Lub peev xwm mloog zoo thiab saib xyuas kom ntev yog qhov tseem ceeb rau txhua tus neeg los ua lawv txoj haujlwm txhua hnub, tsis hais nyob tom haujlwm thiab hauv tsev. Txhua yam koj ua, kev cob qhia koj lub siab yuav txhim kho koj qhov kev ua tau zoo los ntawm kev tso cai rau koj kom ntev zog ntawm kev tau txais yam uas yog.
Tsim nyog
- Noj qab nyob zoo
- Kho cov qauv pw tsaug zog
- Sijhawm xav txog
- Phau ntawv
Cov Lus Qhia
Kauj ruam 1
Txhawm rau ua tib zoo saib, nco ntsoov noj zaub mov zoo. Nov yog qhov tseeb tshwj xeeb rau noj tshais thaum pib ntawm lub hnub. Tom qab koj pw, koj cov ntshav qabzib hauv lub ntsej muag poob qis, uas ua rau koj tsis muaj zog.
Ib txhais tes ntawm cov txiv ntoo, tag nrho cov qhob cij ci, thiab cov kua txiv tshiab yog cov kev xaiv rau thaum sawv ntxov thiab txhawm rau txhim kho kev saib xyuas.
Kauj ruam 2
Tsis txhob saib tsis xyuas kev pw tsaug zog. Nws yog qhov tsis muaj kev pw tsaug zog uas yog lub ntsiab vim li cas poob qis hauv kev saib xyuas. Ua nws ib txoj cai kom tau pw txaus (8 teev ib hmos) thiab npaj koj cov haujlwm kom niaj hnub ua kom koj ib txwm mus pw thiab sawv ib zaug.
Kauj ruam 3
Kawm kom paub xav. Nqus pa kom tob thiab so kom ntev li 10 feeb nyob rau ib hnub. Qhov no yuav ua kom koj lub peev xwm mloog.
Kauj ruam 4
Tsis nco TV. Hauv qee tsev neeg, nws yog kev coj tus kheej mus saib TV txhua lub sijhawm. Yog li tib neeg lawv tus kheej, yam uas tsis nco txog nws, thaum lub sijhawm txo lawv txoj kev mloog. Muaj kev cuam tshuam tsis tu ncua, txawm tias tsis yog qhov tsis paub, los ntawm lub suab nrov, peb tsuas yog ib nrab rau peb tus kheej hauv cov xwm txheej tseem ceeb.
Kauj ruam 5
Ib txoj kev zoo los qhia paub yog nyeem cov phau ntawv. Nyeem ib qho me me ntawm ib qho, tsom ntsoov rau cov txheej txheem thiab txaus siab rau zaj dab neeg.
Kauj Ruam 6
Lwm qhov kev ua tau zoo thiab yooj yim hom kev qhia paub yog hloov mus rau ntau hom kev ua si. Yog tias koj tau nyob hauv chav ua haujlwm tau ob peb teev sim los daws ib qho teeb meem tseem ceeb, ua kom muaj kev cuam tshuam thiab mus taug kev. Thiab thaum koj rov qab los, koj tuaj yeem daws tau yooj yim nrog kev ua haujlwm qeeb ua tsaug rau qhov muaj zog mloog.
