Tej zaum koj yog ib tus ntawm cov neeg uas, thaum pom ntshav, ntsib kev ceeb, nrog rau kiv taub hau, mob hauv qab plab, thiab txawm tsaus muag. Hauv qhov no, koj yuav xav tau tshem ntawm cov kev ntshai no.
Cov Lus Qhia
Kauj ruam 1
Xav hauv siab thiab sim paub tias ntshav tsuas yog koj lub cev haus luam yeeb xwb, xws li number case hauv lub tshuab luam ntawv lossis roj av hauv lub tsheb. Thaum koj pom ntshav, tsom mus rau qhov kev xav ntawd thiab tsis txhob cia kev ntshai ua rau koj xav tsis thoob.
Kauj ruam 2
Nco ntsoov so koj lub cev cov leeg, tso txhua qhov clamps, thiab nqus pa kom tob. Hauv qhov no, cov tsos mob los ntawm kev ntshai yuav ploj zuj zus thiab / lossis nres.
Kauj ruam 3
Pib cwm pwm koj tus kheej kom pom ntshav sai me ntsis. Siv ib litre dej thiab sib tov nrog cov xim liab, sib tham nws, muab tso rau hauv koj txhais tes. Tom qab ntawd nchuav nws mus rau hauv lub dab dej. Qhia koj tus kheej nws tsuas yog dej. Tom qab ntawd, tom qab ib ntus, saib cov duab ntawm ntshav. Nyob rau theem tom ntej, saib zaj yeeb yaj kiab zoo nkauj uas muaj ntshav, piv txwv li: “Spartacus. Ntshav thiab Xuab Zeb . Zaj duab xis tuaj yeem ntsia ntawm qhov chaw, maj mam txuas ntxiv rau qhov pom.
Kauj ruam 4
Koom nrog kev pib kho mob. Xav txog ntshav thiab qhia koj tus kheej tias qhov no yog qhov ua rau koj lub neej, thiab qhov kev ntshai ntawd, qhov tsis zoo, muaj qhov tsis zoo. Xav hauv siab npaum li cas ntshai tau ncaim koj. Hais lus ntawm koj txoj kev ntshai, ua tsaug rau qhov koj xav ua kom koj muaj kev nyab xeeb. Piv txwv li, kom nws ua rau nws cov tsos mob tsawg dua thaum nws pom ntshav, piv txwv li, kev ntshai los hloov kev ceev faj.
Kauj ruam 5
Pom tib neeg, piv txwv rau hauv Is Taws Nem, uas tau tshem tawm qhov kev ntshai ntshav ntawm lawv lub neej, sib txuas lus nrog lawv, sib pauv tswv yim thiab kev paub txog kev kov yeej cov teeb meem no. Tsim kom muaj zej zog rau kev daws teeb meem nrog ntau yam phobias.
Kauj Ruam 6
Tsis kam mloog cov neeg uas tsis zoo txog lub neej.
Kauj Ruam 7
Raws li qhov kawg, sab laj tus kws kho kev puas siab ntsws. Txhawm rau pib, piv txwv, nrhiav qhov chaw hauv Is Taws Nem uas nug kws kho mob cov lus nug.
Kauj ruam 8
Tseem ceeb tshaj, tsis txhob ntshai! Feem ntau, kev ntshai ntshav yuav kov yeej nws tus kheej.
