Yog tias koj xav txog lwm tus neeg lub npe, koj tuaj yeem nkag siab txog cov teeb meem uas thab nws thiab nws pheej xav txog dab tsi. Kev ua si ntawm kev txawj ntse thiab kev hais tawm lub cev muaj feem xyuam nrog. Tsis muaj teeb meem li cas ib tug neeg tswj nws tus kheej, nws cov ntsiab lus sab hauv yuav raug pom los ntawm kev tshwj tseg, ua, hauv lub xeev kev xav.
Kev tshwj tseg yog hom kev txuas ntxiv ntawm peb txoj kev xav. Lawv qhia tias peb xav li cas tiag tiag. Daim ntawv me me feem ntau pom tias muaj qee qhov teeb meem kev xav. Cov laj thawj rau kev tsim cov kev txwv yuav tuaj yeem sib txawv.
Teeb Meem
Thaum ib tus neeg twg pheej xav txog ib qho teeb meem tseeb, tom qab ntawd nws tsis kam ua qhov tshwj xeeb ntawm cov ncauj lus no. Piv txwv li, ib tus neeg ntshai tsam raug rho tawm haujlwm thiab nws tsuas yog xav txog qhov no, nws yuav yog qhov laj thawj rau nws hais tias "Kuv yuav mus, kuv yuav tawm haujlwm," hloov "Kuv yuav mus thiab ntxuav”.
Concentration ntawm ib yam dab tsi
Thaum lub hlwb tsom mus rau daws qhov teeb meem, ib tus neeg tsis mob siab rau nws hais lus thiab tuaj yeem ua qhov tshwj tseg thiab ua yuam kev. Piv txwv, ib tus neeg yuav thov "kom hnyav nws 200g … teev hauv khw", yog tias, piv txwv, nws maj nrawm rau qee qhov chaw thiab soj ntsuam lub sijhawm.
Raug tus cwj pwm txawv
Cwj pwm txawv, qhov kev cia siab uas ib tug neeg suav tias qhov ua txhaum, yog "foob pob lub sijhawm". Ntau qhov lawv tau raug thuam, qhov ntau yog lawv raug yuam rau hauv kev tsis nco qab thiab tsis xav tsim kev kub ntxhov.
Cov nplaig ntawm cov nplaig uas tshwm sim feem ntau zoo li tsis zoo nyob hauv qhov xwm, tab sis lawv tsim qee yam nyuaj hauv kev hais tawm lawv cov kev xav. Yog li ntawd, nws yog qhov tsim nyog kom tshem tawm ntawm kev ua yuam kev ntawd. Qhov tseem ceeb yog:
- kev kawm
- tsim tus cwj pwm zoo
- hais lus tswj
