Chakras yog qhov chaw nruab nrab zog rau tib neeg, hauv kev txhais lus los ntawm Sanskrit log. Esotericism cais xya qhov chakras tseem ceeb. Tsis ntev los no, muaj ntau tus neeg tau pib nyiam lub neej ntawm sab ntsuj plig. Yog li ntawd, ntau thiab ntau zaus peb tau hnov txog tsev kawm ntawv ntawm yoga, qigong, chakra qhib. Qhib chakras yuav tso cai rau tus neeg xav txawv, pab txo txoj kev ntshai, txhua hnub hustle thiab bustle, ntxhov siab, thiab txhim kho kev noj qab haus huv.
Nws yog qhov tsim nyog
Ib qhov chaw txias rau kev xav
Cov Lus Qhia
Kauj ruam 1
Peb qhib thawj chakra. Nws yog hu ua mooladhara chakra. Nws nyob ntawm lub hauv paus ntawm tus txha nraub qaum, nruab nrab ntawm qhov quav thiab tus qau. Zaum hauv thaj chaw zoo nkauj (padmasana) nrog koj sab xis ntawm koj sab ncej puab sab laug thiab sab lauj ntawm koj sab ncej puab sab xis. Sab nraub qaum yuav tsum ncaj. Txoj hauj lwm no yuav tsis zoo rau koj, yog li koj tuaj yeem zaum yooj yim nrog koj ob txhais ceg hla. Tam sim no peb nres peb sab hauv kev sib tham, peb nres kev xav thiab kev xav. Pom tawm lub pob liab liab ntawm lub hauv paus ntawm lub nraub qaum thiab tsom rau nws. Nws yog tau (tab sis tsis tsim nyog) los hais mantra “LAM.
Kauj ruam 2
Peb ua haujlwm nrog chakra thib ob. Nws yog hu ua svadhisthana chakra. Nws nyob rau thaj tsam ntawm nruab nrab ntawm caj ces thiab txoj hlab ntaws. Peb lees txais qhaus tawm, peb tso tseg kev sib tham sab hauv. Peb pib pom lub txiv kab ntxwv nyob rau hauv thaj chaw muab rau, thiab mloog zoo rau peb mloog rau nws. Mantra “KOJ.
Kauj ruam 3
Qhov thib peb chakra yog manipura. Nws nyob hauv thaj chaw hnub ci plexus. Pom tawm lub npauj daj thiab tsom rau nws. Ntsuas “RAM.
Kauj ruam 4
Ntxiv chakra yog anahata. Nws nyob hauv nruab nrab ntawm lub hauv siab, ntawm qib theem ntawm lub siab. Qhia ua pov pob ntsuab. Mantra “US.
Kauj ruam 5
Lub caj pas chaw vishuddha - chakra nyob hauv lub qog ua haujlwm. Kev sib xyaw hauv lub npas xiav. Mantra”HAM
Kauj Ruam 6
Qhov muag thib peb lossis ajna yog chakra. Mloog zoo rau xiav ntawm pob muag. Kev pom ntawm pob ntawm no chakra tsis yog tas li cuam tshuam. Coob leej neeg hnov nws sai li uas sai lawv lub siab. Mantra AUM
Kauj Ruam 7
Tus kawg, xya chakra yog sahasrara. Ua zoo saib rau ntawm lub pob liab doog nyob saum taub hau. Mantra OM
