Nrog rau kev mob ntawm lub cev, txhua yam yog yooj yim: muaj cov tshuaj loog, thiab muaj cov kws kho mob. Tab sis dab tsi yog tias tus ntsuj plig mob?
Cov Lus Qhia
Kauj ruam 1
Muaj ntau yam laj thawj rau kev mob hlwb. Peb ua txhaum, koom nrog kev thuam nws tus kheej, txhawj xeeb txog peb cov txheeb ze thiab cov phooj ywg, peb ntsib kev ua neeg siab phem thiab ntxeev siab - thiab tag nrho lub cev ua rau lub cev no muaj lub ntsej muag, chob mob, ua rau mob hnyav los ntawm txhua qhov nqaij, ua kom mob, chob, ntawm uas peb xav qw. Nws zoo nkaus li tias nws tsis tuaj yeem ua kom nws tsis txhob poob siab, tsuas yog tom qab ib pliag qhov mob yuav dull me ntsis thiab nws yuav muaj peev xwm hnov qab nws txog ntu.
Kauj ruam 2
Qhov tseeb, koj tuaj yeem tiv nrog lub siab mob. Oddly txaus, tab sis qhov mob li ib txwm daws mob uas peb ua rau mob taub hau, piv txwv li, tuaj yeem pab. Yog tias koj tsis tuaj yeem sawv khov kho, koj tuaj yeem noj tshuaj loog tshuaj loog thiab tshuaj me me, piv txwv li, niam tsev los yog valerian. Yog tias ua tau, qhwv koj tus kheej hauv daim pam, haus tshuaj ntsuab tshuaj ntsuab (chamomile, mint, sage, nplooj raspberry, tails strawberry - koj xaiv, qhov twg yog qhov ntau rau koj saj) thiab pw tsaug zog. Pw tsaug zog yog cov tshuaj zoo.
Qhov no tsis yog panacea, thiab qhov mob, ntawm chav kawm, yuav tsis ploj mus tam sim ntawd, nyem rau, tab sis nws yuav ua kom nws soberly ntsuas qhov xwm txheej. Hmoov tsis zoo lossis hmoov zoo, tab sis peb tsis tuaj yeem piav qhia qhov kev mob siab ntawm lwm tus neeg cov kev coj ua. Yog li ntawd, tsis tas yuav sim. Tsis txhob raug khwb. Yog lawm, ib qho xwm txheej tau tshwm sim uas peb tau ua rau lub siab, mob siab, ua txhaum rau tus neeg hlub, lossis peb tus kheej tsis tsim nyog ntxub. Tab sis cov xwm txheej tau tsim txoj hauv kev ntawd. Thiab peb yuav tsum lees txais nws zoo ib yam li nws. Tsis txhob saib rau cov laj thawj lossis lub txim txhaum.
Kauj ruam 3
Txais yuav qhov mob thiab cia nws yuav, quaj yog tias koj xav zoo li nws, tsis txhob ua lub kua muag. Tus poj niam Anna Akhmatova tau hais tias "Tom qab kev poob siab, kev thaj yeeb nyab xeeb tuaj." Sim nws, nws tau yooj yim dua.
Thaum qhov khoob yog tsim los, nws yuav tsum tau sau tam sim - qhov no yog txoj cai ntawm physics. Hmo ntuj nrog phooj ywg, hnub so hauv kev hwm ntawm ib hnub zoo, npaj nrog cov me nyuam, tsis muaj teeb meem li cas nws lub suab - kev ua lag luam, txawm tias tsis tau tawm hauv koj lub tsev, yuav pab koj cuam tshuam koj tus kheej thiab muaj kev lom zem.
Kos duab, tha xim, ci ncuav qab zib, ua noj borscht, tua, mus rau tom hav zoov rau ib lub lim tiam, hauv tuam txhab, nrog cov tsev pheeb suab, mus saib kev ua yeeb yam lossis kev ua yeeb yam - nug koj tus kheej seb koj xav tau tam sim no. Qhia qhov mob, txawm nyob rau ntawm ib daim ntawv - coj cwj mem thiab sau qhov koj xav tias.
Kauj ruam 4
Thiab tsis txhob cia siab tias txhua yam yuav dhau los sai sai - mob hlwb kho tau ntev ntev. Tsuas yog nco ntsoov tias lub neej yeej zoo kawg txawm yuav muaj dab tsi tshwm sim nyob los xij. Muaj ib txwm muaj txoj kev. Yog tias, txawm hais tias tag nrho cov kev siv zog, qhov mob tseem tsis tuaj yeem, koj tuaj yeem nrhiav kev pab ntawm tus kws tshaj lij - tus kws kho mob hlwb zoo yuav muab tswv yim uas haum rau ib tus neeg hauv ib qho xwm txheej tshwj xeeb.
